Garmin & IF Journey

Sunday, 28 February 2021

22-28 Feb 2021

By Miss.nhm at February 28, 2021 No comments:

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Labels: garmin, step stat, walk

Wednesday, 24 February 2021

One week into IF

By Miss.nhm at February 24, 2021 No comments:

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Labels: IF, weight loss

Friday, 19 February 2021

IF day 2

By Miss.nhm at February 19, 2021 No comments:

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Labels: IF, weight loss

Thursday, 18 February 2021

The IF begins

By Miss.nhm at February 18, 2021 No comments:

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Labels: IF

Wednesday, 17 February 2021

The Journey Starts

17 Feb 2021

Height : 147 cm

Starting Weight : 73 kg

BMI : 33.8

HBA1C : 8.4

FBS : 8.2

Chol : 3.80

LDL : 2.20

By Miss.nhm at February 17, 2021 No comments:

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Labels: weight stat

Sunday, 14 February 2021

Be My Valentine

By Miss.nhm at February 14, 2021 No comments:

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Labels: badge, garmin

Friday, 12 February 2021

Year of the Ox

By Miss.nhm at February 12, 2021 No comments:

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Labels: badge, garmin

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